Growing up in Washington state gifted me a great love for being surrounded by water & nature making my PNW roots strong…though as a June baby, the tropics always call my name!

I grew up playing soccer with the local club team at  4 years old, premier soccer from 13-17, and played Division 1 in college!  After tearing my ACL in college, I had a difficult time transitioning from Cassie, the athlete to Cassie, the normal 9-5er. I had to learn that I am multi-faceted. My identity may not always be as a soccer player, but I am, and always will be, an athlete!

My passion now continues to live on in my personal wellness journey. I am becoming the best version of myself! Come along for the ride 🙂